Restless legs!! ARGHhhh

[Zobo]

Can anyone help??............

Im getting major restless legs almost everynight when i go bed, it drives me mad as im so tired but can sleep as im constantly having to move position, stretch my legs etc...!! ARGHHhhh!

has anyone else had this, and if so is there anything you can do to stop it???

I used to be prone to it every once in a while before i got pregnant, and i used to take asprin which helped, but i darnt do that now!

Thanks

 

[Kimbo]

hiya zo

im the same, and have been since the beginning

i don't think theres anything you can really do?
i usually get it when im sat down, so if i stand on the cold kitchen floor barefoot, it seems to take it away.
and in bed, take ur feet out of the covers and let some cool air get to them and that seems to ease it

 

[Geordie&Bairn]

You poor thing!!!! Hope you sleep better tonight!
How about getting your man to give you a lovely leg massage before bed to relax your legs.
Lol Sarah

 

[Nicola g]

yes i also get it and the only thing that helps is a hot bath every night before bed.

Awful tho innit.

 

[Zobo]

Hi girls, thanx for your advice,
had a nice long soak in a warm bath, and drank some water, as i read lack of it could cause it! and i slept like a log!
soooooo didnt want to get up for work this morning!

THANKS xx