Belfa
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- Jul 8, 2013
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I had my baby at 36weeks and was not active in a cardio way - I didn't exercise or anything however, I do have horses so all through my pregnancy (including when I was in labour!) I was climbing fences daily, carrying and lifting etc. of course, I wouldn't recommend doing that if you're not used to it but I had a 4hr labour with 10mins of pushing and the delivery team said my core muscles were very strong and they thought that had helped x