Pro biotic yoghurts?

[emmwa]

Hi all. I went out yesterday and bought some muller vitality pre and pro biotic yoghurts, thinking it would be good for me. However a friend of mine asked if I should be eating them. Something to do with live bacteria in them. It got me thinking so I thought I'd ask if anyone on here knows. Please help before I eat any more - only had one so far.

Thanks, Emma

 

[beanie]

Yep they are fine to eat, as it is good bacteria not bad. Have included two links regarding this. The second link is very good and tells you what you can and can't eat during pregnancy. Hope this helps xx

http://www.vhihealthe.com/experts/diet/diet_q270.jsp

http://www.eatwell.gov.uk/agesandstages ... rpregnant/

 

[emmwa]

Thanks Beanie, that really helped