pre menstrual gain.

[xrachx]

well i was just wondering what the average was, mine is about 3-5lbs and it usually starts 3 days before af and goes a couple of days after it starts, its depressing and i hate it!
I have got some Aquaban for this month to try and stay on top of it and upto now i havent had that much retention about 2 pound ish, does anyone use anything or just put up with it? if so, what do you use?

 

[trixipaws]

i get really bad water retention i dont kno how much but probably AT LEAST 2 kilos! u can actually see it on me! i dont do anything tbh it just sorts itself out, but i do drink plenty of water to help.

 

[Tillytots]

I gain about 5lb'ish too, sometimes more. Its my face that puffs up the most I just put up with it, I feel shit on my period anyway so my looks are quite apt!