Help! My 16 month old never sleeps through The night. She slept through from being 6 weeks old and that lasted until she was 4 months old. The sleep regression hit and since then we have maybe 1-2 week periods where she sleeps through the night. We never changed anything with her routine, we carried on doing the same routine, she only has one nap a day and never let her sleep past 3pm. She falls asleep between 6.30-7 and then sleeps until about midnight then wakes up crying every hour some nights. She fidgets lots and rolls in her sleep and ends up at the top of her cot. She is still in my room still in a cot because we live in a town house and too scared to put her in the room below us. We have wanted to put her in her own room for a while but the constant up and down throughout the night puts me off. I’m at the end of my tether now, my b12 is off so I’m constantly tired anyways and just need to catch a break. I work 2 nights a week and struggling to recover from them too as sleep is a minimum. please help me