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Light at the end of the tunnel for parents of picky eaters!

Ella1979

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Thought I'd just share with you all as I know loads of us have had - and do have - problems with picky eaters.

My daughter (now 3) had tiny amounts of milk. At a couple of months old, she'd only take around 2oz per feed and didn't take 7oz in one go until she was 18 months! Weaning wasn't hard food-wise, as she seemed happy to try most things, but would eat really tiny amounts of them. Every time she got ill, she'd stop eating and just drink milk. This time last year (just over 2 years old) she decided she'd stop eating everything and go back to drinking milk (oh, she'd eat the occasional orange, but that was it). This lasted around 6 weeks. Then breakfast started to be a problem - she wouldn't eat anything except one of those Organix oaty bars or her formula. Then everything new would be an issue - not new items of food, but the way in which they were cooked together or the way in which they were presented on her plate (mixed up was a no-no). She wouldn't eat anything warm, it had to be cold.

Luckily she took enough in to keep her roughly between 9th and 25th centile. I have no idea how!

Now for the past couple of months it's like feeding a different child. She eats breakfast - Weetabix and milk, plus toast if still hungry. She's tried two new meals in the past week, both involving mixing up of some of her favourite foods, and has eaten them both (ok, we did have "I don't like this" before we tried it, but with some encouragement she ate, then realised she did like it, then ate the whole lot). She'll eat properly at snack times and actually ask for more food.

So, don't give up! Keep up the positivity and don't let them see you getting upset or get upset/angry with them not eating. Keep presenting new foods, sometimes separating out what they do like so they have some familiarity while trying new things. And, as I've found out recently, pile on the praise when they do eat well - this is the one thing that's not difficult. I almost cry when I'm telling her how proud I am.

Hope my story helps! xx
 
Thanks for sharing and well done! It's great to know there is light at the end of it all! My son does eat two weetabix for breakfast, half a sandwich, a yogurt and orange for lunch and snacks on raisins, orange and banana during the day. BUT hot meals - if it isn't spag bol or pizza then forget about it. So frustrating :-(
 
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Aw great, that's good to read!

My lb (18 months)had reflux when he was little and (still has) a dairy intolerance so feeding him bottles was a nightmare but weaning helped and he ate most foods until he turned 14 months. He got so fussy, and although quite a strong boy will only eat certain things, it's so frustrating!! I struggle to get veg into but he does like fruit. I stress out about it so much but I hope it gets better! X
 
This is good to hear as, like lauren above, my lo was quite good with food until 14/15 months and since then it's an ordeal to get food in him most days, esp lunch which is the killer! I've found leaving him to it works best, not hanging over him. His first instinct is to say NO! to most things, even if it's things I know he loves. It's so nice to hear your relief cos it can be so stressful. Hope she continues to enjoy her food fuss free xx
 
Great to hear! Well done you guys x
 
Great post!

My eldest has always been a small eater. He has autism so also has problems with the look of lots of foods and a few texture issues too. Biscuits being his main aversion that has alway stuck - Mad child?! lol

When he was around 2 he went on a dinner strike. For weeks he completely refused to eat any dinner no matter what it was or how it was presented. Even if he was hungry. Baring in mind he barely ate 6 spoonfuls of breakfast and two small squares of a sandwich and a fruit pot for lunch with a banana or a few crisps as snacks. He was literally a twig with a head!

So I made the decision to re-wean him. All of his dinners were completely puréed as though he was first weaning. Day 1 he gobbled up a whole plateful!! Every dinner time after that he gobbled up large portions of puréed food. After around 2 weeks I started leaving whole peas in it or whole sweet corn etc but only 10 or so bits. He still happily ate it so meal after meal I kept making his dinner lumpier and lumpier. After around 6 weeks I made him an ordinary chopped up dinner and he ate a decent sized amount. Ever since he's had picky moments but generally is a much better eater.

At 3 years 9 months he can now just about manage a whole weetabix for breakfast or a decent size bowl of ready brek. Then a small snack, a decent lunch, another snack and a really good portion of dinner :)

He's still small, 25th centile for weight and just 9th centile for his height but he is a lot more healthy to look at than he was a year ago :)

Just persevere if you have a fuss pot, it's so disheartening when they refuse a meal you've stood and cooked but believe me with lots of teeth gritting and hard work they do turn a corner eventually xx
 
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Lovely to hear your story too! They can be such a worry and it's lovely seeing them come out the other side and eat well xx
 

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