jumpy legs

cherrybomb

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Hi

I'm 30 weeks and have started to get 'jumpy' legs and arms especially in the evenings. I find it hard to sit comfortably for a period of time. I believe its due to poor circulation, however I can't find a relief or remedy for it :( . Can anyone help!!
 
I get this all the time, it is soooo annoying! I also get cramp and my midwife told me to eat bananas for this and drink plenty of fluid. It does actually work!
 

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