naomi88
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- Jun 30, 2012
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Hi ladies!
Haven't been on here much since having my dd. Getting a bit broody for no.2 but we are waiting until next christmas to try again as want to try and get a bit of savings behind us, and also want some more time just the three of us before adding another into the equation.
I have been putting on weight since May 2012 when we got married. All in all, by November last year I had gained 3 stone and 11 pound - a huge amount. Part of this is down to doing a stupid no carb diet prior to the wedding to shed two stone which meant as soon as I started eating normally again I ballooned. It's also partly due to my frustration and feelings of inadequacy when we were trying but not conceiving, and I also turned to food after my miscarriage.
Basically, after Christmas I decided enough was enough and I needed to change my relationship with food. I have a tendency to eat when I am sad and also eat as a hobby - eg as something to do when I am bored. My portion sizes have been creeping up too. However, shake diets and no carb diets don't work for me long term - I lose weight but then put it all back on and more.
Decided what I need is a lifestyle change and something I can do long term. I still want to be able to eat chocolate if I fancy it. Bought a book online which came with a cd to help lose weight with a hypnotic gastric band (not sure if I can say who wrote it as don't want to go against any non advertising rules!!!).
I am currently half way through my second week and have so far lost 9 lb although a lot of that will be water retention etc so I expect the rate of loss to drop down now.
Wondered if anyone on here fancied being weight loss buddies? I am determined to lose the weight and keep it off so that when I start trying for baby no.2 I am in a good place.
Would be great if any of you fancied doing the same diet, or even if you're doing something different we could still cheer each other on?
Xxx
Haven't been on here much since having my dd. Getting a bit broody for no.2 but we are waiting until next christmas to try again as want to try and get a bit of savings behind us, and also want some more time just the three of us before adding another into the equation.
I have been putting on weight since May 2012 when we got married. All in all, by November last year I had gained 3 stone and 11 pound - a huge amount. Part of this is down to doing a stupid no carb diet prior to the wedding to shed two stone which meant as soon as I started eating normally again I ballooned. It's also partly due to my frustration and feelings of inadequacy when we were trying but not conceiving, and I also turned to food after my miscarriage.
Basically, after Christmas I decided enough was enough and I needed to change my relationship with food. I have a tendency to eat when I am sad and also eat as a hobby - eg as something to do when I am bored. My portion sizes have been creeping up too. However, shake diets and no carb diets don't work for me long term - I lose weight but then put it all back on and more.
Decided what I need is a lifestyle change and something I can do long term. I still want to be able to eat chocolate if I fancy it. Bought a book online which came with a cd to help lose weight with a hypnotic gastric band (not sure if I can say who wrote it as don't want to go against any non advertising rules!!!).
I am currently half way through my second week and have so far lost 9 lb although a lot of that will be water retention etc so I expect the rate of loss to drop down now.
Wondered if anyone on here fancied being weight loss buddies? I am determined to lose the weight and keep it off so that when I start trying for baby no.2 I am in a good place.
Would be great if any of you fancied doing the same diet, or even if you're doing something different we could still cheer each other on?
Xxx