How long and how often?

[Lilelephant]

Should I bounce on the ball? Consultant wants me to go into labour on my my own if poss before 40 weeks

 

[Dee83]

My consultant wants the same for me chick to avoid being induced. She just said to do it as much as possible to try and keep the pressure of baby's head pushing down on the cervix. Just whenever your sitting down try and sit on the ball instead of the sofa - easily said i know, it kills my back and legs if i sit on it too long!

 

[pinkyprincess]

I do it everyday for as long as I can but it hasn't worked for me lol!