I checked wikipedia. Then I realised that maybe I should check out the NHS.
* fever that comes on quickly (38-40C; 100-104F),
* sweating and feeling feverish,
* general muscle aches and pains,
* a feeling of general tiredness,
* dry, chesty cough,
* sneezing,
* running or blocked nose, and
* difficulty sleeping.
Poor you!!!!!!!
I loved this bit :
Flu usually occurs during the winter months, from October to April in the UK.
7 months of winter
You should stay at home and in bed for as long as the acute symptoms persist which is usually for two or three days after the symptoms peak. You should drink plenty of fluids and to treat the symptoms as necessary.
One of the most effective treatments for a sore throat is producing saliva to lubricate the throat and wash any infection away. For this reason, sucking any pastille, lozenge or boiled sweet can help to relieve a sore throat. It is also helpful to drink plenty of fluids, and warm drinks may be especially soothing. Many pastilles contain demulcents (relieves irritation) for example glycerine or honey, which can safely be taken by most people to stop their throat from feeling dry.
Salt water- gargling can be a good way to relieve a sore throat. Gargles should not be swallowed, but spat out after gargling is done. Salt water (a teaspoonful of salt in a glass of warm water) is traditionally used.
Take paracetamol. If you have a high temperature this will help to bring it down. Always follow the manufacturer's instructions for the correct dose. If you are pregnant, you should only take paracetamol as instructed by your GP or midwife. ( my midwife and doctor have both been encouraging me to take paracetemol and say it's safe. You might want to check with your midwife or doctor)
Make sure you drink enough fluid to keep yourself hydrated water is best. This is particularly important if you have a high temperature. Also, warm drinks can be soothing.
Stay at home, get plenty of rest and avoid strenuous activity.
Keep the room at a comfortable temperature, but make sure that fresh air is circulating.
You should check your temperature every 4 hours and you have to seek medical advice if the fever lasts more than 4 days.
Most of the above is plagerised from the NHS website.
I hope you feel better soon - it sounds awful!