Exercise & supply?

SaraLouise

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Harrison has been cluster feeding since 5am :( I'm knackered as he was up at 1am aswell. Normally when he's cluster feeding I just give him a bottle of formula but he just keeps spitting it out! Its really weird, as my supply has been dropping & dropping because we are introducing more formula bottles, but yesterday it really seemed to jump up, and I got engorged for the first time in ageesss. & now he's feed feed feeding. Very odd that it started on the day I started doing exercise again?? Anyway he better hurry up as I need to get on with them!
 
He might be just having a.growth.spurt and upping your supply. If you want to cut formula out, this is a good opportunity to feed feed feed. Your supply will take about 2 days to catch up x

Tapatalking so cant see signatures
 
And btw breastfeeding exclusively burns around 500 kcal a day at least, thats about an hour of exercise

Tapatalking so cant see signatures
 
Yeah definitely going to take this opportunity to get back to feeding, I just wasn't expecting it! He certainly didn't feed more than usual yesterday x
 

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