Exercise DVD

[ella]

I just did a pre natal exercise dvd and I have to say I really enjoyed it - it was nice to move some muscles, id love to do it about 4 days a week but we will see how that plan goes. I go for a walk most days but this felt a bit more like a general body conditioning. It was the Erin O Brien one - I would recommend it.

 

[sam08]

Cheers hun ill check it out.

 

[chezzabell]

where u get it from, whats its called??

 

[ella]

I got it from amazon - its called Pre-natal fitness fix with Erin O Brien. There is a bit for partners to do with you too but I didnt watch it yet and my DH laughed when I suggested it