Hi all
I've not been on here long but dont have anyone else to talk to. I'm 31 weeks pregnant with my 1st baby & I'm beginning to feel really depressed and low. I'm exited about my baby & cant wait for it to be here, also I have almost all of the things I THINK I need... but I'm feeling alone. REALLY ALONE. I try & talk about it to my OH but feel like I'm being moany.
I moved about 30 minutes drive from where I've lived all my life to live with OH when we found out I was pregnant. The house is nice & a good home for starting off but I feel like my relationship is going down hill. I feel unattractive & like I have no confidence at all which I think is effecting the way I'm seen by my OH. I have no friends where I live at the minute & work miles away too so if I want to see any mates or work colleagues outside of work I have to drive which as you can understand I cant be bothered with.
I dont know how to approach telling my OH that I can feel myself slipping into a depressed state. I also dont want this to carry on after my baby is born I dont want to be a new mum coping with depression.
What can I do?? How can I help myself??
I've not been on here long but dont have anyone else to talk to. I'm 31 weeks pregnant with my 1st baby & I'm beginning to feel really depressed and low. I'm exited about my baby & cant wait for it to be here, also I have almost all of the things I THINK I need... but I'm feeling alone. REALLY ALONE. I try & talk about it to my OH but feel like I'm being moany.
I moved about 30 minutes drive from where I've lived all my life to live with OH when we found out I was pregnant. The house is nice & a good home for starting off but I feel like my relationship is going down hill. I feel unattractive & like I have no confidence at all which I think is effecting the way I'm seen by my OH. I have no friends where I live at the minute & work miles away too so if I want to see any mates or work colleagues outside of work I have to drive which as you can understand I cant be bothered with.
I dont know how to approach telling my OH that I can feel myself slipping into a depressed state. I also dont want this to carry on after my baby is born I dont want to be a new mum coping with depression.
What can I do?? How can I help myself??