I would HIGHLY recommend using a TENS machine. I hired one from a clinic the midwife gave me a form to order it, becuase it was cheaper than hireing from boots or mothercare ect.
It had 8 levels and I only needed it on level 2and a half! I dont know why it helped, its a strange feeling, but it seemed to take the edge off the contractions and gave me something else to focus on!
Then when it came to using the gas and air I had nohands free to press the boost button aswell so it was then OH's job
It had 8 levels and I only needed it on level 2and a half! I dont know why it helped, its a strange feeling, but it seemed to take the edge off the contractions and gave me something else to focus on!
Then when it came to using the gas and air I had nohands free to press the boost button aswell so it was then OH's job
