Dancing after a C section

[Vickyleigh]

Before I fell pregnant danced and I am so itching to get back to it. Does anyone know how long you have to wait before doing psyical activity like dancing??

 

[*saulino*]

Hi

I think with anytype of exercise i was advized to wait 8 weeks then start slowly but do not over do it!!
What type of dancing do you do?

 

[Beany]

I would give it at least 8 weeks too - the outside stiches may look healed but you wont know what the inside healing is like. Mind you, if you do give it a go - as soon as you feel any discomfort stop immediately so you dont do yourself a mischief

 

[Vickyleigh]

Oops I forgot I started this thread!! I'm actually going back to dancing tonight and I'm doing tap, modern and jazz.
I'm so nervous but very excited and at least I can get my body back to how it was (I hope)