cramps?

[Kiwi]

Hi ladies,

Wondering if anyone has any advice about hip/leg cramps? I keep waking in the middle of the night with searing cramps in my right leg from hip to calf - I've tried support pillows etc. but they don't seem to make much difference. I know this is probably just one of the joys of third tri, but are there any foods/natural remedies that can help?

Thanks!

 

[Tasha89]

I've been having a nice warm bath, not too hot, every night to ease my aches and pains. I get them when i've been lying on one side too much.