Bowling

[Nemi]

Hello,

Me again, sorry to be bombarding the forum with questions, I'm very new to this!!

I work as a Community Support Worker and basically take people with special needs out into the community and try to help them to have fun.

One client I work with loves bowling (we basically go every week) but now I've found out I'm pregnant I'm not sure if it is safe to do it. I tired googling it and some places say its fine and some say not. Now I'm not sure what I should do.

Thoughts?

 

[StephLo]

Perfectly fine. I'll still be doing everything my body allows me to including the gym a few times a week x

 

[Nemi]

Thanks. I'm just so paranoid about everything now, but I don't want to turn into a couch potato either.

 

[Haylian]

I think most things you usually do already are still ok to do. You just have to be careful, your joints and muscles soften during pregnancy so you just have to be more cautious and take more care

 

[Lander]

Yes I'd just be very careful.

Had to totally avoid trampolining with my step son last time and give him a valid excuse as I was only six weeks!

 

[Nemi]

Thank you all! I'm thinking I'll go but will use a lighter ball than usual!