greenflowers
Active Member
- Joined
- Jul 12, 2018
- Messages
- 27
- Reaction score
- 0
Hey!
Has anyone thought about giving belly dancing a go for pregnancy fitness? I didn't with my others but took it up 4years ago and I'm really excited to see if it really does help in labour. I'm going to keep up with my usual practice but I was thinking of looking on YouTube or for a DVD specifically for pregnancy belly dancing. I put on a lot of weight with last baby and don't really want to balloon again apart from the actually baby weight. I don't want to forget everything I have learnt either. If you have never tried belly dancing i can not recommend it highly enough it has changed my life.
Has anyone thought about giving belly dancing a go for pregnancy fitness? I didn't with my others but took it up 4years ago and I'm really excited to see if it really does help in labour. I'm going to keep up with my usual practice but I was thinking of looking on YouTube or for a DVD specifically for pregnancy belly dancing. I put on a lot of weight with last baby and don't really want to balloon again apart from the actually baby weight. I don't want to forget everything I have learnt either. If you have never tried belly dancing i can not recommend it highly enough it has changed my life.
