im same as KJL, when i eat i am soo full and uncomfortable its putting me off eating.
yesterday i had a piece of toast 6am in the morning, about 1pm i had a plate of roast potatoes and 3 veg, and i was so uncomfortable from eating a whole plate i could barley move til 7pm. then at 10pm i had a yoghurt
yesterday i had a piece of toast 6am in the morning, about 1pm i had a plate of roast potatoes and 3 veg, and i was so uncomfortable from eating a whole plate i could barley move til 7pm. then at 10pm i had a yoghurt
