hi, yeah i suffered really bad with pnd. I think it was the whole adjustment thing not knowing what to do if im doing it right, not used to sleepless nights, constantly needed for attention that drove me to pnd. I suffered for 11 months.
Im now trying for baby no.2 and im not so worried as i have been there done that and im more mentally and physically prepared than what i was before. Everybody has there own reasons pnd some just dont have a reason.
I cant guarentee to myself that i wont get it again, but im def more prepared to get help sooner if i do rather than later.
Did u feel u had a reason which set of the pnd trigger?