Hi guys,
I've had problems with my leg cramping for three days now. It's worst in the mornings but I'm limping all day because the muscle is so tight and bruised. Not sure what to do as I know there's nothing they can give me for it is there? I'm drinking plenty, have upped my intake of water, bananas and have drunk lots of tonic water which has helped in the past but this is hardcore cramping and nothing seems to help. Any ideas? Trying to limp after a go-fast nearly three year old is hard work! Should I be resting it or flexing it?
Thanks!
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I've had problems with my leg cramping for three days now. It's worst in the mornings but I'm limping all day because the muscle is so tight and bruised. Not sure what to do as I know there's nothing they can give me for it is there? I'm drinking plenty, have upped my intake of water, bananas and have drunk lots of tonic water which has helped in the past but this is hardcore cramping and nothing seems to help. Any ideas? Trying to limp after a go-fast nearly three year old is hard work! Should I be resting it or flexing it?
Thanks!
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