10 minute solution dvd

[Sarah85]

Hi girls sorry for all the posts can you tell I've been off work sick?? Lol
Anyway... I've got the 10 minute solution pilates DVD for pregnant women.
I've just done it and it seems really good not too hard either (even though I was sick in middle)
just thought I'd share if anyone was after a fitness DVD for pregnancy. I paid £5 on amazon.

 

[babyem]

I've heard pilates is really good for preparing the body for labour x

 

[Sarah85]

Yeah it says that on h DVD lots of stretching etc meant to reduce back pain in labour

 

[Flips4]

Ooo sounds good, I may check it out! *mwah*

 

[Sammyxo]

oooh im tempted by this, think i'll give it a go, thanks!

 

[Sarah85]

So far it's pretty good got aching thighs today lol

 

[precious_cargo]

Had a look n really tempted but some comments on amazon about tummy crunches n laying on back etc bit scared /



Babydust to all

 

[Sarah85]

Hey Hun well I've only done the standing pilates bit so far. No ab crunching or anything yet. Will carry on with it and let people know if it's not great but like I said for now it's not bad. Will have a look through the rest of the DVD just to see what sort of things they do. She's 36 weeks pregnant in it mind lol can't see me doing it then haha.