Yoga

heles7

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Hi
Hope im posting in the right place but thought it would be good to talk with spring mums to be taking up a bit of yoga. I can't find any antenatal classes but my regular yoga teacher isn't the slightest bit fazed and seems happy enough for now. Is anybody else thinking about yoga?
 
Hi Heles,

I'll move this to first tri for you where you'll hopefully get more responses.

Valentine
Moderator
 
i was due to start a course but had to cancel as its not recommend in first 12 weeks , specialy if u havent ever done it before like i ahvent , i think its not so bad if uve been doing before tho

i shall be looking at finding a proper antenatel class tho for when im further on !
 

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