Ok going to post this in T1 and T2 because I know some T2's dont come in here and vice versa and I'm on the T1/2 cusp now anyway.....
Does anyone know anything about antenatal yoga? I've just booked myself in for my first class (starting 15/02) and hope it will help with fitness and breathing in labour etc. Plus I need to get out and meet other people etc, I've lived here 3 years and know not a soul!! So has anyone else booked up to do classes? or has anyone else done them in the past?
Any views/opinions?
Does anyone know anything about antenatal yoga? I've just booked myself in for my first class (starting 15/02) and hope it will help with fitness and breathing in labour etc. Plus I need to get out and meet other people etc, I've lived here 3 years and know not a soul!! So has anyone else booked up to do classes? or has anyone else done them in the past?
Any views/opinions?
