what to eat when pregnant

Robyn_

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im sure that someone will know
what can i and cant i eat during this pregnancy, i know about
soft cheese and mayo and eggs.
anything else.?
 
You can eat shop bought mayo like helmans, just not fresh mayo.

Certain Fish you cant eat either, like Tuna, merlin and swordfish, although you can eat about 2 tins of tuna a week or 1 tuna steak.

Your also advised to stay away from peanuts but mainly if you or your partner is allergic to them.
 
i ate runny eggs and shell fish when i was pg ;)..
 

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