Subway Sandwich...

[emeraldsroses]

I'm trying to find the 1000 Kcalorie subway that you're talking about I've checked the site and I see 1000+ KJoules not Kcalories Anyhow, you can cut down on the amount of salt on the Subs by just cutting down on the cheese, bacon and creamy sauces on them. The site says you can also have olive oil and vinegar instead of dressing to cut down the salt content. Just think about this and you can still enjoy your favourite Sub Can you tell I love Subways too

 

[Snuggle]

Ooh I love Subway. I have the Italian BMT with sweet onion sauce **drools**. I used to get the meatball one but havent had one for a while. I could put one of those babies away right now yummy!

 

[Slinky Sarah]

I'm trying to find the 1000 Kcalorie subway that you're talking about I've checked the site and I see 1000+ KJoules not Kcalories Anyhow, you can cut down on the amount of salt on the Subs by just cutting down on the cheese, bacon and creamy sauces on them. The site says you can also have olive oil and vinegar instead of dressing to cut down the salt content. Just think about this and you can still enjoy your favourite Sub Can you tell I love Subways too

al them values are for 6inch ones hun...its 512 calories so i doubled it lol...its on the second table down

really wont stop me eating them though lol....i dont have that many, mayeb one a month max