Sickness!!

[SamanthaJS94]

Hiya

I am 31w + 5 pregnant with baby number 2

I have had terrible sickness throughout the whole pregnancy where some days I am in bed all day throwing up, not able to eat or even hold down any water.. It has got better throughout the pregnancy, but I am now finding I waking up various times throughout the night every night feeling extremely thirsty, even a sip of water is turning my stomach and I am finding myself really struggling too get back too sleep as the sickness feeling is so intense and uncomfortable, and every morning I am feeling so exhausted and sick. I feel like I am barely sleeping at all..

Has anyone got any tips that could possibly help ease the sickness?

Tia

 

[Dovekie]

Eat supper? I found that if I line my stomach with some toast before bed, the sickness isn't as bad, or doesn't happen at all the next morning. It doesn't work if I skip my evening meal. I have to eat both.