salmon

[hayels]

is salmon ok to eat were having it for tea tonight and wasnt sure if it was ok i know there some fish were not ment to have isnt there? x

 

[Lovisa]

As far as I knew it was just shell fish you couldn't eat and small amounts of tuna and shark.
One sec I'll see if I can find the link for you. x

 

[Lovisa]

No more than 2 portions of salmon a week.
http://www.eatwell.gov.uk/agesandstages/pregnancy/whenyrpregnant/

Hope this helps x

 

[Rosie's Mummy]

Its so good for you and baby so I would eat the two easily! Omega oils

 

[hayels]

thank u x

 

[Natasha+1]

Thats the official Food Standards agency so a good reference! I ate some peanuts the other day and half way through I panicked.. my BF must have thought I was a right drama queen!!