Anyone got one, or using one, as I am planning on buying one real soon to help with the birth adn just wondered if you had any tips on where to buy, or otherwise, thankyou very much for any help in advance
I have one & I love it, its an exercise ball that MIL bought me with a dvd the xmas before last (might have been a hint to get fit )....but you can get them from Argos:
If you get one elsewhere make sure it is a large one, as there are 2 sizes. The tip is to make sure that when you sit on it your knees are below your hips (this helps to open the pelvis). You can also use it to kneel in front of and rest forward onto.
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