Pilates

[amethyst_echidna]

I've heard such good things about pilates that I decided to check eBay for a DVD. I found a book, DVD and gym ball for £3.99! Have ordered them now and look forward to them arriving!

Have any of you tried pilates and did it work out for you?

AMETHYST

 

[LaineyG]

I love pilates!

It is a great way to tone up and get good muscle control. The breathing part is also good for me and my asthma.

I tried yoga, but much preferred pilates!

xxx

 

[clarey]

I love pilates, i go to a class once a week and try and practice at home too, good for the post preggy pelvic floors!