Multivitamins

[LaineyG]

Hello!
Can anyone recommend a good multivitamin?

I don't usually take vitamins or supplements, but I'm going through a bit of a run down phase and think I need something to give me a bit of a boost!

My diet is good, and the only "bad" thing is lack of sleep!

I've got a chesty cold at the moment and my skin is breaking out, so I know I'm needing something.....question is....what?

 

[trixipaws]

i swear by multibionta.

i used to take it every day thru my years of heavy drug use and practically starvation- so i can only credit that for my somehow defying nature and still having lovely skin and hair despite my super-unhealthy lifestyle!

of course im much healthier now anyway i dont need them to stay alive so much lol, but i still take them as my diet is still quite restrictive due to my fussy-eating, vegetarian and coeliac/IBS

them and vegetarian omega oil capsules £2.55 from morrisons

multivitamins are fab!