Did you all know you can ask for a gym referral on the NHS as part of your post pregnancy health. I asked my HV and she just got me to fill out some forms and you'll be given a reduced rate for the local gym for a few months. It's worth asking if you want to join a gym and just had a baby. I also think if you have PND they will put you forward for it also.
It's not something the NHS advertise as it costs them money
.
It's not something the NHS advertise as it costs them money
.
