It's the worst!
I recently had a cold for 3 weeks and lo got it bad not from my milk but from me coughing or sneezing near him something you can't really avoid when feeding is it.
My advice is to...
Get the calpol room plug in and vapour pads plug in at night
Buy snuffle babe (baby Vicks) rub on chest and into feet at bedtime
Go to the doctors as first sign of sniffle - I didn't and it got really bad
You can buy a saline spray for noses to clear the mucous but I didn't find them that good the doc prescribed one which was drops and was better.
Also a nasal aspirator like a bulb to suck the snot out and clear their nose is a must.
My lo lost weight when he had a cold because his nose all stuffy and couldn't feed properly also he wa coughing so much after a feed he would be sick but he is fine now
Fingers crossed ur lo won't get it but if they do defo get all of the above and ul get through it also lemon honey and ginger for you as there is not much u can take so just try and get yourself better ASAP
Ginger can increase ur milk supply so don't have to much of it
Hope that helps
