exercise dvd recommended

[Tara & Liam]

I definitely recommend the new Davina exercise dvd. I am hurting in places that i havent hurt in for years

 

[x-kirsty-x]

Pffft, last time I did a Davina exercise DVD I couldn't walk for about a week

 

[Tara & Liam]

my stomach is hurting in places that i didnt even know that i had muscles. oh the joy

 

[SarahH]

which one do you have as I was looking at some of her ones.

 

[Tara & Liam]

i have the power of three, 30 min workout and the latest one which i cant recall five something or other. i love the 30 min workout and the latest one best. i am using the latest one at the moment.

brilliant.

 

[Huddsgirl]

thanks for the recommendation...................just bought it

 

[Tara & Liam]

prepare yourself for the burn.

i love the dvd. started using it on Monday and did aerobics and abdominals, on tuesday i did arms and legs, wednesday was boxing (great fun) and stomach again. had a day off today and will go again tomorrow.

let me know how you get on.

Mark cracks me up when he is doing the exercises for arms, listen to the joke he cracks about breasts.

 

[Huddsgirl]

will do.
I bought the power 3 one. hope i burn some pounds




i have no will power

 

[Tara & Liam]

it is great, you will enjoy it.

i am using the high energy five dvd.

x

 

[Lou]

Cheers I'm going to buy it

 

[scones]

High energy 5 is brill, I couldnt walk for 3 days and I go to the gym regularly so it obviously worked muscles that i dont usually use!

excellent!