The past 3 weeks have been the hardest 3 of my life I think. I never thought breastfeeding would be so hard, when it is supposed to be so natural.
It has gotten to the point where I am so tired, emotional and stressed out all the time that I cannot keep going the way I am - b'feeding, then expressing, and topping her up.
I have tried so hard to get my supply up - expressing after every feed, fenugreek (which gave me chronic diarrhea, and made me stink of curry!), oats etc. But to be honest, I don't feel anything has worked, or even really improved the situation. I never feel full, and if on the odd occasion I miss a bf, I still don't feel full, or the 'need' to express.
Phoebe is never satisfied after feeding from me, no matter how hard I try, nor how long, even if I felt she has fed really well, or constantly all day. Though having said that, she has started to take less formula, but that may also be as she is feeding less, but more often.
I think I have come to a decision. I want to enjoy these first few months, rather than feeling stressed and crying all the time.
I stopped expressing after every feed yesterday, as I am so exhausted I feel it is making me unwell and miserable - that can't be good for her either. I don't think I am ever going to produce enough milk for her to solely feed from me.
So, my new plan of action is to b'feed (even just for half hour, for my comfort as much as hers) and top up for as long as I can, cut out the constant expressing and give in to the fact that she does need formula every feed. I realise this may be the beginning of a slippery slope to giving up b'feeding if my milk goes completely, but even after a day of doing this, I feel like I am obsessing about it less, and feel a lot happier. If my milk eventually goes, at least it will have been a gradual process - I think that would be easier to deal with.
I have just b'fed her now, and felt so much more relaxed, and she appears to be asleep without a top up (first time in 2 weeks!) - who knows, maybe if I stop obsessing and stressing over it, things may improve on their own.
I hope I have made the right decision - but I figure even if I only b'feed her a few times a day this is better than none at all. (Does anyone know how much they need to get benefits from the milk?)
Thanks to all who gave me support last week when I was so down. I wish things could have worked out better and I had realised we were having severe problems in the first week - perhaps it would have been easier to fix then.
It has gotten to the point where I am so tired, emotional and stressed out all the time that I cannot keep going the way I am - b'feeding, then expressing, and topping her up.
I have tried so hard to get my supply up - expressing after every feed, fenugreek (which gave me chronic diarrhea, and made me stink of curry!), oats etc. But to be honest, I don't feel anything has worked, or even really improved the situation. I never feel full, and if on the odd occasion I miss a bf, I still don't feel full, or the 'need' to express.
Phoebe is never satisfied after feeding from me, no matter how hard I try, nor how long, even if I felt she has fed really well, or constantly all day. Though having said that, she has started to take less formula, but that may also be as she is feeding less, but more often.
I think I have come to a decision. I want to enjoy these first few months, rather than feeling stressed and crying all the time.
I stopped expressing after every feed yesterday, as I am so exhausted I feel it is making me unwell and miserable - that can't be good for her either. I don't think I am ever going to produce enough milk for her to solely feed from me.
So, my new plan of action is to b'feed (even just for half hour, for my comfort as much as hers) and top up for as long as I can, cut out the constant expressing and give in to the fact that she does need formula every feed. I realise this may be the beginning of a slippery slope to giving up b'feeding if my milk goes completely, but even after a day of doing this, I feel like I am obsessing about it less, and feel a lot happier. If my milk eventually goes, at least it will have been a gradual process - I think that would be easier to deal with.
I have just b'fed her now, and felt so much more relaxed, and she appears to be asleep without a top up (first time in 2 weeks!) - who knows, maybe if I stop obsessing and stressing over it, things may improve on their own.
I hope I have made the right decision - but I figure even if I only b'feed her a few times a day this is better than none at all. (Does anyone know how much they need to get benefits from the milk?)
Thanks to all who gave me support last week when I was so down. I wish things could have worked out better and I had realised we were having severe problems in the first week - perhaps it would have been easier to fix then.