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As of tomorrow I'm giving up........

kelsey

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Diet Coke.

I absolutely love the stuff but it's something I want (and probably need) to do.

I think this is going to be hard.....

Anyone else got anything they should give up??
 
good on u! diet coke is bad for yr teeth, and it makes u fat! i should give up fizzy pop tho, and sweets. i am ruining my teeth :(
 
Chocolate too. I complian i'm fat but i have to eat it, really not helping myself.
 
trixipaws said:
good on u! diet coke is bad for yr teeth, and it makes u fat! i should give up fizzy pop tho, and sweets. i am ruining my teeth :(

How does diet coke make you fat.. :think: Thought it was diet....I know it causes cancer with all the aspartame in it... :think: (well apparently...)
 
God I need too much of everything.

I feel quite down at times so use it as my friend when I get lonely and miss my baby.
I wish I was one f those people who did not eating when they were down, I look like Kate Moss :lol: (zzz keep dreaming)
 
cheese for me too, even though is gives me headaches I seem to eat it every day.
 
General crap. Chocolate, cakes, cherry coke, stuff like that. I need to stop because Thea is asking for chocolate everyday now, she sees me eating it all the time so why wouldnt she want it too :( It makes me feel like a shit parent.

I think i actually have a problem. If i dont have something sweet in the house i panic at the thought of not being able to have it. I've seen me go out to the 24 garage for a mars bar at 1am because id spent all day telling myself i didnt need it and then i caved it :( It makes me feel stupid and useless that i cant go a day without eating something sugary.

Thea is going through a stage where she refuses to eat her food and screams for chocolate and cake instead and i know its all my fault :cry: I need to change now but i need help and dont know where to get it from.

Wow i've never said that out loud before.
 
Melanie said:
General crap. Chocolate, cakes, cherry coke, stuff like that. I need to stop because Thea is asking for chocolate everyday now, she sees me eating it all the time so why wouldnt she want it too :( It makes me feel like a sh*t parent.

I think i actually have a problem. If i dont have something sweet in the house i panic at the thought of not being able to have it. I've seen me go out to the 24 garage for a mars bar at 1am because id spent all day telling myself i didnt need it and then i caved it :( It makes me feel stupid and useless that i cant go a day without eating something sugary.

Thea is going through a stage where she refuses to eat her food and screams for chocolate and cake instead and i know its all my fault :cry: I need to change now but i need help and dont know where to get it from.

Wow i've never said that out loud before.

:hug: :hug: :hug: :hug: It's hard because the more you tell yourself you can't have something - the more you want it :wall: :hug: :hug: :hug:

I have started to get addicted to the caffeine free diet coke these last few days. I'm trying to limit myself to a couple of glasses a day and drinking water in between. I want one now though :wall:
 
I need to give up early mornings...I am sure they are bad for me 8)

Lisa
 
Squiglet said:
trixipaws said:
good on u! diet coke is bad for yr teeth, and it makes u fat! i should give up fizzy pop tho, and sweets. i am ruining my teeth :(

How does diet coke make you fat.. :think: Thought it was diet....I know it causes cancer with all the aspartame in it... :think: (well apparently...)

There was a study recently that suggested that the sweeteners in diet drinks messes with your metabolism. Basically it tastes sweet without giving you the calories and raising your blood sugar levels meaning that you crave more food straight away. There's also a kind of psychological element to it apparently, kind of like "I had a diet drink, I can go and have that dairy milk now...".

I'm another one that needs to give up sweets and chocolate! I did recently but they seem to be creeping back in again.
 
I'm a sugar addict too... i always have to have a dessert if i don't i crave something sweet... i've also been thinking about when Cooper gets older how can i not let him have cakes/biscuits/choc if i'm shoving my face full of it!
 
Melanie said:
General crap. Chocolate, cakes, cherry coke, stuff like that. I need to stop because Thea is asking for chocolate everyday now, she sees me eating it all the time so why wouldnt she want it too :( It makes me feel like a sh*t parent.

I think i actually have a problem. If i dont have something sweet in the house i panic at the thought of not being able to have it. I've seen me go out to the 24 garage for a mars bar at 1am because id spent all day telling myself i didnt need it and then i caved it :( It makes me feel stupid and useless that i cant go a day without eating something sugary.

Thea is going through a stage where she refuses to eat her food and screams for chocolate and cake instead and i know its all my fault :cry: I need to change now but i need help and dont know where to get it from.

Wow i've never said that out loud before.

The first step is always admitting it hun so you're on your way :hug: :hug:

I think i read/saw on tv that its better to go cold turkey rather than cutting down (someone correct me if i'm wrong)

Thats what i'm doing now. And i know its gonna get bloody hard but i'm gonna do this.
 

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