arm exercises

samanthajayne

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does anyone know any good effective safe exercises to do for the arms while pregnant. with summer coming up i have noticed my arms getting a little flabby as i have hardly done any exercise since becoming pregnant. don't want to have to cover up all summer
 
im not sure but dont do anything too strenuous that would temporarily affect your blood pressure!
 
dont kno hun but towards end of second tri my arms went big- along with my face, boobs and belly of course- i notice other pregnant women have too. my arms are back to little bits of string now, so i think its just one of them lovely pregnancy symptoms! :lol: :hug:
 
hey just use some cans of bans or bottles of water and do some simple strengthening exercises....

u can do it whilst u sit down
 

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