fran_23 said:
i just found this aswell
Some of the most common natural methods to induce labour:
Acupuncture This supports cervical ripening at term and can shorten the time interval between the due date and the actual time of delivery. It is important to see a TCM practioner or a registered Acupuncturist that is experienced in working with pregnancy.
Lovemaking Sexual intercourse is thought to work in two ways. It may trigger the release of a hormone called oxytocin - the 'contraction' hormone - and this may increase the frequency of Braxton-Hicks, or practice, contractions. Semen also contains substances called prostaglandins. These can help to ripen, or soften, the neck of the womb (cervix) ready for it to dilate when labour contractions start.
If you think your waters may have broken, don't make love as this may increase the risk of infection, but do seek advice from your midwife or your local maternity unit.
Nipple stimulation This will release the hormone oxytocin and may help start labour. It's only likely to be successful if your cervix is 'ripe' and ready to dilate; otherwise it seems to help with the ripening process. There is no agreement on how much nipple stimulation you need, or how often, to stimulate contractions.
Walking This is also a common suggestion. The explanation appears to be that the pressure of your baby's head pressing down on the cervix from the inside stimulates the release of oxytocin, hopefully bringing on labour. If your baby has not 'dropped' or is still high in the pelvis, walking will also encourage your baby into a better position so that labour is more likely to start on its own.
Spicy food Some people swear that it was that extra-hot enchilada from their favorite Mexican restaurant that brought them face to face with their new baby. Unfortunately, the statistics are out on this one. You could try it, but if you have a full stomach when you are in labor, you might vomit and see that enchilada again--in less-than-appetizing circumstances.
Clary Sage Oil-This is an essential oil that can cause strong contractions. Mix 10-15 drops of the oil with a carrier oil such as Almond oil. Rub the oil on your hands and use some lotion (any kind) and just massage in. You can do it for as long as you'd like.
Raspberry Leaf Tea - Raspberry leaf tea is not actually known for it's labor inducing properties, but it is believed to be helpful in toning the uterus and helping with labor.
Cinnamon stick tea - Take cinnamon sticks and boil them into a tea and drink. It actually tastes good so even if it doesn't bring on labor it may help you to relax.
Evening primrose oil - Evening primrose oil comes in small capsules similar to vitamin E. It is believed to help soften and ripen the cervix.
Caulophyllum 200x: This homeopathic remedy is reported to be a good labor initiator. The dose can be repeated every half-hour for two hours
