Anger Management?

[xJodieLoux]

Does anybody know anybody who's been to anger management? Does it work? And do you have to pay for it?

 

[Sherlock]

There is an official website for this

http://www.angermanage.co.uk/

And other useful links (need to read it all as it explains whats on offer)

http://hcd2.bupa.co.uk/fact_sheets/html ... anger.html

http://www.bbc.co.uk/health/conditions/ ... ent1.shtml


I'd have thought if you go via your GP you can arrange something to help with it. As to if there are charges, I'd think it would depend.

As for it working, if the person who is needing/seeking help really wants it to, then I'd think it can. But they have to want to do it and help themselves. Otherwise its pretty pointless. I know one person who has had counselling for his temper and is much improved. But he also turned out to have other problems that were not being addressed and once they were discovered it also helped him.

 

[tracey 2]

iv had a course of anger management was few years ago though and i went through my GP and though he would send me to see a councellor which he did as well but it helped me but i didnt pay anything but like i say this was a while ago and things prob have changed,

but hope your ok and good luck for finding what you need

 

[leckershell]

I was wondering the same thing but a bit embarrased to ask about it, might see GP

 

[mrs_tommo22]

I done it as a youngster and recommend it! i think it really helped me get rid of my inner demons and has helped me to control my temper.

 

[happy-chick]

I did it as part of CBT (Cognitive Behavioural Therapy) and it helped me, im lots better at controlling my temper now... Most of the time

 

[Vickyleigh]

I think I could do with a few sessions!