There are simple remedies that you can do to relieve yourself of dizziness during pregnancy.
Eat a healthy, nutritious diet. Avoid waiting long periods before eating your next meal. It is better to eat five small meals than three full meals.
Avoid standing up for a long time. In case you...
I'm agree to what they've said, don't try to think to much especially negative thoughts. Just think of a happy thoughts. Remember as our hormone changing all stress and negative thoughts will give negative results to our pregnancy. So just relax and think happy thoughts ok.
I've been on that situation hun, and one thing that helps me to sleep comfortable is my pregnancy pillow. Go and buy one for you. It will helps you a lot.
Once you felt dizzy or lightheaded, it is better to lie down, sit or just stop what you are doing in the current moment. If you wont stop and rest, you might risk full out fainting. Just relax for a moment and try to relieve yourself of the dizziness during pregnancy.
Avoid moving in a rush...
Took good folic supplements, this actually advice my OBGYNE to me, it prepares your ovary for a good ovulation and it helps you for the proper development of the upcoming fetus. Anyway welcome to the forum and enjoy your stay.
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