Struggling with tirednesd

[JWard]

Hi, is anyone else really suffering with tiredness? I was hoping to try & get back to my bootcamp classes but I'm just so wiped out x

 

[Melly41]

Hi jward...im really tired too as not sleeping well. Havent felt like going for a run but have forced myself over the past week and it has made me feel a little more awake....altho then feel really tired in the evenings! Im hoping it will pass come tri 2! Ate you able to nap during the day? I just cant seem too...wish i could! x

 

[Loula]

I have a couple naps in the day and don't sleep great at night can do a 4 hour stint max then wake up every couple x

 

[Meg86]

I'm the same jward really struggling with tiredness but can only sleep until about 3-4am.... not great at napping but managed a bit over the weekend. Hard to motivate myself to do some exercise but managing a walk or swim most days. Hope the sleeplessness stops soon!! x

 

[Nemi]

Yep exactly the same! I've had an afternoon nap every day for the past 4 days or so. I'm off work on holiday atm, no idea what I'll do when I go back!! If you can drag yourself to a fitness class it does make you feel better!!