wanderlust
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- Aug 17, 2015
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Hi ladies! Has anyone been doing this specific prenatal pilates workout https://www.youtube.com/watch?v=j_ccd8VDTEc ?
Is it completely safe? Is it okay to start doing this without previous pilates experience for at least 10 minutes a day?
Thank you! xx
Is it completely safe? Is it okay to start doing this without previous pilates experience for at least 10 minutes a day?
Thank you! xx