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Im baaaaccccckkk!

jenna

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:D

Just wanted to ask what i should and shouldnt eat while pregnant? Im pretty sure some one will have brought this up but couldnt find a thread ( :doh: ). I wont be able to see my doctor till after 18th June because im away so if any one can give me some advice i would really appreciate it.

:hug:
 
ok dont eat:

-liver, in any form
-raw or patially cokked eggs, make sure they're hard boiled etc
-no more than 2 portions of fish a week, so still eat it but in limited amounts cos its gd for ur babies brain development (apparently)
-undercooked readymeals
-raw shellfish
-dont take vitamin a supplements
-soft/blue cheeses but philadelphia etc is ok

go to
http://www.eatwell.gov.uk/agesandstages ... #cat226049

that gives u more info than i can
hope it helps :D
 
Thanks hun that was a great help. I can eat loads of bread lol :cheer: Well when im not feeling sick i can :puke:
 
breads all i seem to be wanting. took me ages to decide what to eat yesterday. ended up having a pack of noodles but could hardly eat them :shock: took me almost 3 hours to eat a cookie today :shock: soooo not like me. mmm bread
 
lol @ mmm bread, i had the weirdest craving for rice crakers the other evening, i thought it wud b too early fo cravings but i dont even like rice crackers that much! :lol:
 
woohoo CONGRATULATIONS hun that's wonderful news.

Also apparently you shouldn't eat Ice Cream's from the Ice Cream man's van I've been eating these all the way through and was only told on Sunday I shouldn't be eating them. :oops:

Homemade mayonnaise

And if you can eat lots of spinnach its got loads of iron in it ad might well prevent you having to take iron tablets.

Best of luck hun and enjoy.
 
I was also told that you should ensure that salads are freshly prepared because of the risk of listeria/botchulism (sp?). Can't remember which. Probably the listeria.
 
oh gosh... congrat hun... the best of luck to you yay :dance:
 
jenna said:
breads all i seem to be wanting. took me ages to decide what to eat yesterday. ended up having a pack of noodles but could hardly eat them :shock: took me almost 3 hours to eat a cookie today :shock: soooo not like me. mmm bread

and you doubted you were pg :roll: hehe

that sounds just like I was!! :cheer:
 
congratulations!! :cheer: :cheer: :cheer:

Hope you have a happy and healthy nine months :hug:
 

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