Do you have a healthier diet now you’re ttc

[Clarkecharm]

I’m making some little changes to my diet to try and improve womb lining quality! I’m vegetarian, diabetic and lactose intolerant.

So this is definitely a challenge!!!

About 5 fruit or veg a day!
Drink Water (always do anyway)
Drink decaf tea
Upped my milk from skimmed to semi skimmed.
Limit bread intake (only having wholemeal)
Stopped crisps

what things have you changed?

 

[Mrsbridge17]

I’m making some little changes to my diet to try and improve womb lining quality! I’m vegetarian, diabetic and lactose intolerant.

So this is definitely a challenge!!!

About 5 fruit or veg a day!
Drink Water (always do anyway)
Drink decaf tea
Upped my milk from skimmed to semi skimmed.
Limit bread intake (only having wholemeal)
Stopped crisps

what things have you changed?

Me again! I am T2 and I know my diet could be a LOT better! I’ve read up today and saw that carrots cause a rise in oestrogen about the only veg I eat all the time I snack on carrots and hummus all the time woopsie! There are some really interesting articles on very well family x

 

[Clarkecharm]

Me again! I am T2 and I know my diet could be a LOT better! I’ve read up today and saw that carrots cause a rise in oestrogen about the only veg I eat all the time I snack on carrots and hummus all the time woopsie! There are some really interesting articles on very well family x

Thankyou lovely. I love carrots.

Apparently it’s all about keeping sugars level. Easier said than done at times lol xx

 

[Mrsbridge17]

Thankyou lovely. I love carrots.

Apparently it’s all about keeping sugars level. Easier said than done at times lol xx

I agree! I’ve got to give up pop and wine! Xx

 

[Clarkecharm]

I agree! I’ve got to give up pop and wine! Xx

I’m a gin and crisps girl myself. We can do this huni xx

 

[Mrsbridge17]

I’m a gin and crisps girl myself. We can do this huni xx

I really limit my gin starting to think it’s a better option for me! Omg crisps! Me too xx

 

[Clarkecharm]

I really limit my gin starting to think it’s a better option for me! Omg crisps! Me too xx

I don’t drink it often tbh, and I drink it with flavoured water

crisps are so irresistible when I’m ovulating lol. Going to try and not have them this month

 

[Mrsbridge17]

I don’t drink it often tbh, and I drink it with flavoured water

crisps are so irresistible when I’m ovulating lol. Going to try and not have them this month

I’ve hidden my treats going a month without see if anything happens x

 

[Clarkecharm]

I’ve hidden my treats going a month without see if anything happens x

Me too

 

[flowerbomb]

I'm trying to drink more water, I never usually drink it and I've changed to decaf coffee because I'm a coffee addict.
I need to start eating fruit.

 

[Mrsbridge17]

I'm trying to drink more water, I never usually drink it and I've changed to decaf coffee because I'm a coffee addict.
I need to start eating fruit.[/QUOTE

Water is a big one for me too @flowerbomb going to start today try and drink 6 pints a day x

 

[flowerbomb]

Omg 6 pints.... eek,
I'll start today toooooo

 

[Mrsbridge17]

Omg 6 pints.... eek,
I'll start today toooooo

I know I’ll be peeing like a race horse

 

[Summertime]

I’ve started slimming world again, started in September to try shift some weight before started TTC. I’ve put on 6 stone with my other pregnancies so didn’t want to start from too high a weight.

Planning to keep following it if luckily enough to conceive! Lost 2 stone so far, 1.5 more to go until a healthy weight x

 

[flowerbomb]

I know I’ll be peeing like a race horse

I've managed 1 so far

 

[Mrsbridge17]

I've managed 1 so far

Ive managed a sip two cans of Pepsi max though

 

[flowerbomb]

Ive managed a sip two cans of Pepsi max though

oh dear . Thankfully I dont like pop, I'm weird , but I love my coffee

 

[Clarkecharm]

oh dear . Thankfully I dont like pop, I'm weird , but I love my coffee

I love water milk & tea

 

[Mrsbridge17]

oh dear . Thankfully I dont like pop, I'm weird , but I love my coffee

I’ve now had one pint and a coffee lol 6 pints a day will be tough! x

 

[flowerbomb]

I’ve now had one pint and a coffee lol 6 pints a day will be tough! x

I managed 2 pints and lots of coffee, good job uts decaf