Yoga?

[Jess.]

So I've just booked in for my antenatal classes in sept and started looking at pregnancy yoga. Anyone been to classes before? Xx

 

[babybee]

I went from 17 weeks up until 2 days before baby made an appearance and I can't rate it highly enough! You get the right level of exercise and stretching and if really does make a difference to how you feel during the day. During the later stages it also makes a massive difference to how well you sleep.

Have fun, I'm jealous as I used to love those classes!

 

[Jess.]

Thanks hun. Get yourself to a normal yoga class xx

 

[katieelisexo]

I LOVE yoga!

I've been going to pregnancy yoga since 15 weeks & I love it so much.

They teach you how to breathe properly too & hopefully Ill be able to put it into practice in labour. And they concentrate on your pelvic floors

 

[Rachel80]

I went to pregnancy yoga, omg sooooo boring! Maybe it was the one I went to but it was too ethnic hippy for me, all that ommmming & visualising silver threads....not for me, i prefer a nice long walk! X

 

[SpinSugar]

I've just started and its made such a difference to me, my back ache and round ligament pain is all but gone

Xx

 

[SeonaidMac]

yep i love it xx