Yeh lost 7lbs in my first week

reallyoldmum

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I know its not as much as some but I am thrilled :D just have to stick to it this week now :D

Thanks Kim and Sweetcheeks for the help :D
 
:cheer: fab loss hun!! Bet your dead chuffed. I took the week off as I was out Saturday and visiting people n other days for meals so started back up today and so far so good. :pray: for another good loss this week. :hug:
 
reallyoldmum said:
I know its not as much as some

Thats bloody brilliant, its half a stone :shock: Way more than you should be losing, steady healthy weight loss should be around 1-2lb a week, however you do normally lose more during your first week.

Keep at it and hopefully your weight should steady to the recommended loss of 1-2lb per week, any more and I would be worried.

Congratulations :cheer: :cheer:
 

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