WW and losing weight support Thread

[Melly+2]

Welcome everyone. Well here it is, write down your Goals, acheivements, recipes, any points guides, and progress on here. Im starting my ww plan tomorrow too, im going to be on 19 points, hopefully i will lose weight properly. Any support is very appreciated and any one can join. Chat here if your on another diet and need support, youre all welcome acaome on ladies who with me and joining?


Moi
Marymary
nic&keely
Minxy
Charlotte&Emily
Kirlykird
Alfiesmummy
Nicki1306
Emmylou
lisanat

 

[Marymary]

Fab idea!!

Im up for anyday but have voted Wednesdays as I get weighed then and will feel freshly motivated lol

 

[Melly+2]

Do you think i should make a list of names in the first post, kinda like our own little group, post here if you want your name on the list, ta muchly

 

[Marymary]

Good plan Batman

 

[Melly+2]

Great ill put ur name down chick

 

[Nic'n'Keeley]

Can i join please

 

[Melly+2]

There you go chick, you got all the info you need?

 

[Charlotte & Emily]

can i join?
im not the ww diet but i need to diet

 

[Melly+2]

Yes thats ok hun, ill put you at the top of the page ok hun Ive just got a guide on how to work out points ill post it in a min,

 

[Nic'n'Keeley]

I don't know how many points i can eat or anythin sorry

 

[Melly+2]

Daily Points Allowance



Take this test to calculate your daily points allowance.

Are you:

Female Score 3
Male Score 9

Score =____



How old are you?


16-20 Score 5

21-35 Score 4

36-50 Score 3

51-65 Score 2

Over 65 Score 1

Score =____



How many stones do you weigh?
(Ignore the lbs, the number of stones is the score for this question)

Score =____



How tall are you?


Under 5ft 4ins Score 1

5ft 4ins and over Score 2

Score =____



In your day to day life are you mostly:


Sitting Score 0
Occasionally sitting but mainly standing Score 2
Doing physically hard work Score 6

Score =____



Do you want to:


Lose Weight Score 0

Maintain your weight Score 6

Score =____





Now add up your Total Score =____ this is your daily points allowance.



Remember to take this test regularly to ensure there are no changes due to birthdays, weight loss or change in daily activity.
There you go girls

 

[kirlykird]

I would def like to join!

 

[katyk]

out of interest, did anyone carry on doing ww until 12 weeks of pregnancy? On the website it says you can do that, but I wouldn't be sure about dieting in pregnancy

By the way I did ww and lost a stone, it is a brill diet

 

[Melly+2]

Your names down kirlykird

 

[Urchin]

We already have organised themed chats on Wednesdays remember

 

[Melly+2]

Well i was gonna say if we started ours an hour before the one you organise then we can all stay in for that chat too, but if not ill delete the poll

 

[Melly+2]

ant wait now, really wanting to lose this flabby tum

 

[Urchin]

Hey I don't mind, I'm not boss of the chatroom You can have it whenever suits you the best

 

[Minxy]

Can I join please?

My weigh-in is Tuesday so Wed chat is good for me.

 

[Melly+2]

no problem hun, anyone got any recipes, veggie too you can share with us