I think it's so much better to cry when ur body wants to and not hold back I used to go in the shower and cry a hell of a lot cos I didn't want my family to see me so upset , with my first mc I didn't realy cry tbh but jeez after my second once the flood gates opened I just couldn't stop it would just come on for no reason I would see a advert of a baby or the cb preg test pampers anything like that and I would be choked up was crazy but did me the world of gd , not sleeping is a sign of depression and sometimes u may not think u are when in actual fact u are xxx