Woah cramp!

[pinkyprincess]

I got woke up last night with cramp in my calf! I swore very loudly and woke OH up lol I thought this was more of a tri 3 thing? Anyone else get it?


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[x_larlybelle_x]

I get it occasionally - had it about 3 weeks ago I think. Bloody hurts don't it! I have to bite my pillow to stop myself screaming or saying anything.

Bloody hurts to walk too

 

[ForestLas80]

I have restless legs at nights which is similar but not as bad, medical advise is to do leg stretchs and short walks in daytime and eat more food with iron and calcium in it, hope it goes away for you xx

 

[pinkyprincess]

My calf still feels a bit sore I was wondering if it was because I only had 1 750ml bottles of water yest instead of 2. I had some non alcoholic beers when I got home instead! Lol


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[Lilelephant]

I have had it a couple of times so painful!
I just get leg spasms now osteopath says it's related to the spd lol


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[ForestLas80]

Yeah def related to water intake as well, keep up that favourite drink of ours as PG ladies......water!!!