Hi.
I'm so sorry for your loss....I was very similar to you - found out at 13 weeks and baby measured 8 weeks.
I bled for about 10-12 days. Initially it was very heavy with lots of clots, then gradually just fizzled out.
Sanitary towels are a nightmare! Well, they were for me as I don't use them normally, so I get what you mean that!
So have you returned to work? As posted earlier, maybe take some time off? Please don't think I telling you what to do. In my experience, it's wise to deal with the things as they happen (come to terms, talk, cry etc) as if they are suppressed, it often all comes out at a later date. Maybe rest your body? A lot has happened emotionally and physically.
I hope things ease for you real soon.....take care X